A Mother Wound arises when the maternal bonding process with the child falls short — whether due to criticism, shame, abuse, absence, addiction, mental or physical illness. Even if physical needs are met, a Mother who is not emotionally present, safe, and attuned to her child can leave lasting scars.

A free workshop for those navigating an unresolved Mother Wound, offering an opportunity to step forward on the path to creating an empowered, thriving life.

Have you had a difficult relationship with your Mom and are experiencing:

  • A longing to be loved and feel lonely even when partnered

  • A sense that I don’t know who I really am

  • A sense that my life is too small: I have a hard time trying new things, putting myself out there, I fear “making mistakes” and failing

  • Often, but not always, find myself in relationships with narcissists and abusers: the narcissist-empath relationship dynamic

Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world.
— Gabor Maté, The Myth of Normal

You’re invited to attend this free 60-minute Workshop and Q&A with Kelly Gray, Healer and Transformational Coach of The Empowered Daughter.

Join us for a nurturing educational session to discover how the difficult relationship you’ve had with your Mom has set the stage for the challenges in your adult life. Together, we’ll learn how our unmet childhood needs contribute to our adult struggles and how to start to shift these patterns to become the empowered, thriving adult you were always meant to be.

Kelly showed me where to find the key to unlock so many hidden parts of myself and I have been able to empower myself for the first time to live a life of my own design.

L.C.

Workshop Focus:

  1. Personal Journey: Explore my transformative journey from a history of toxic relationships to a life filled with love and fulfillment.

  2. Adaptations and Coping Mechanisms: Understand how your body, mind, and spirit developed coping mechanisms in childhood, affecting your adult life. Mindfully interrupt these patterns to shift energy away from outdated dynamics.

  3. Unmet Childhood Needs: Discover how unmet childhood needs manifest as specified challenges in adulthood, as outlined in the workshop introduction.

Workshop Outcomes:

  1. Self-Acceptance: Realize that you’re not broken; learn how adaptations shaped by a challenging childhood are a natural response.

  2. Clarity on the Mother Wound: Gain insight into how your unresolved Mother Wound has influenced your adult life. Recognize ingrained habits of powerlessness and understand their origins.

  3. Empowerment Journey: Initiate the journey towards empowerment by educating yourself on the roots of your experiences. Cultivate self-compassion as the key to a truly empowered life.

You’re warmly invited to join us 

And begin the next chapter of your life:

Reclaim your empowerment

Joyfully discover your gifts

Learn to fearlessly express your true loving nature

And become the thriving adult you were always meant to be

What People Are Saying About This Workshop

“Wow that was so profound thank you Kelly ❤️”

“You were amazing, sooo much to think about. Thank you and I will be back to see you soon.”

“Thank you so much for the session. I wanted to share that I absolutely loved your session. You have something beautiful and authentic within you when you go about it and that is why there was so much flow and learning in everything that you shared. I’m sure this is just the very beginning of all that you will do for women. Two of my friends had signed up and couldn’t attend the session, but found your recording to be extremely helpful.
Lots of love, Chaitanya”

“Thank you I really enjoyed that and enjoyed your energy 🖤🖤 Thanks for healing the collective 😎”

“I got a lot out of (the workshop) and a lot made sense with certain behaviours and addictions that I’ve struggled with especially ‘what didn’t happen’”.

“Thank you so much! This was a great experience and I'm looking forward to hearing more!”

“Thank you so much Kelly!! Wonderful session ❤️🙏”

The next Workshop is on:
Saturday, May 18, 2024
at 9am MT
via Zoom

The Workshop will be recorded for those who cannot attend the live event though you are strongly encouraged to attend the live event so you may ask questions.

All genders are welcome.

Meet Your Workshop Facilitator Kelly Gray

Healer and Transformational Coach
Founder of The Empowered Daughter


Kelly Gray is a compassionate healer, certified life coach, and ceremonialist specializing in healing from the Mother Wound and narcissist-empath relationship patterns. Kelly’s formal training includes International Coaching Federation certification and completion of Dr. Gabor Maté’s yearlong intensive Compassionate Inquiry Program, focusing on the latest science and research in the fields of childhood development, trauma, nervous system regulation, stress, and addiction. Kelly also draws from her personal journey of healing from her Mother Wound and toxic relationship patterns to guide others in their healing journey and becoming the empowered Creator of their lives. Kelly studies contemporary shamanism, having studied with Maestros of the Shipibo People in Peru, Core Shamanism, and most recently Andean Mysticism in the Inkan tradition. She offers sound bath meditations, sacred cacao ceremonies, QHHT past life regression, workshops, and individual coaching.

My mission is to assist those who have experienced challenging maternal relationships (the Mother Wound) in lovingly healing unresolved wounds that hinder their progress. Through education, inspiration, and guidance, my goal is to help them joyfully discover their latent gifts, fearlessly express their true, loving nature, and become the empowered, thriving adults they were always meant to be. Additionally, I aim to support them in breaking the cycle of generational trauma for their children and others.