Immerse yourself in an evening of serenity, where the soothing tones of crystal singing bowls and gentle harmonics of Tibetan bowls create a symphony that transcends the ordinary. Join Derek Brandschwei and Kelly Gray for a one-of-a-kind Sound Bath Experience on a mystical labyrinth that will elevate your senses and soothe your soul.

🌟 Journey Through Sound and Space: A Labyrinth Sound Bath Experience 🌟

The Centre of Spiritual Living and its gorgeous labyrinth provide the perfect setting for this ultra relaxing experience. The Centre of Spiritual Living regularly hosts events for spiritual seekers and community, anchoring the space into the frequencies of Spirit, self discovery, kindness, community, and love, which further supports your healing and consciousness journey.

⭐ What to Expect:

The labyrinth is bathed in the soft flicker of candlelight and is transformed into a sanctuary of sound. The evening will begin with a guided meditation to help you let go of the busyness of your day and prepare you for the sound journey. Kelly and Derek will weave a tapestry of sound to deeply relax and elevate your consciousness, creating an immersive soundscape experience like no other.

Instruments used include the drum, rattle, gong, Himalayan singing bowls, ocean wave drum, harmonium, crystal bowls, handpan, bar chime, swinging bar chime, and Koshi chimes.

⭐ What is a Sound Bath?

A Sound Bath is a meditative and healing experience where you are bathed in the soothing vibrations of various instruments, including crystal singing bowls, gongs, and chimes. The resonance of these beautiful sounds guide you into a state of profound relaxation, relieving stress and anxiety, while harmonizing your body and mind.

During a sound bath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). This happens through a phenomenon called entrainment, where the brain waves sync to the sound waves. This overrides our thinking mind, and our mind rests. As the mind and body relax, the heart rate and blood pressure decrease and our breathing becomes deeper. This is an excellent modality for stress reduction and nervous system regulation. This is a passive form a meditation, no need to 'do' anything but ensure your body is comfortable and receive the harmonizing sounds.

⭐ Why Attend:

✨ Deep Relaxation: As you lay or sit comfortably, the sounds will wash over you, melting away tension and leaving you in a state of bliss.

✨ Stress Relief: The resonance of the instruments will help release stress and promote a profound sense of calm.

✨ Inner Exploration: The labyrinth's symbolism and the sound vibrations will guide you on an inward journey to self-discovery.

✨ Enhanced Well-Being: Experience a greater sense of balance, inner peace, and rejuvenation.

✨ Candlelit Ambiance: The venue's warm candlelit ambiance adds a touch of magic, creating an atmosphere of peace and tranquility that enhances the entire experience.

⭐ What to Bring:

• Yoga mat - there are chairs available if you would prefer a chair

• Dress warmly and comfortably - the venue can be cold

• Bring a warm blanket, sleeping bag, or comforter - the floor of the venue is cold

• Eye Mask if you want to block out all light

• Bolsters or pillows to help the body feel comfortable

• Crystals, journal or anything else that will support you

• A curious mind and an open heart

⭐ Date: Saturday, June 1, 2024

⭐ Time: 4-5:30pm

⭐ Location: Centre for Spiritual Living, 7621 - 101 Avenue NW, Edmonton (wheelchair accessible)

⭐ Cost: $25 early bird | $35 regular admission

Unwind, revitalize, and find balance within as you embark on this unique Sound Bath Meditation within the mystical embrace of a candlelit labyrinth. Join us for an evening of harmony and self-discovery. Reserve your spot now, and let the magic of sound and light guide you to a place of deep relaxation.